Head-to-Head Analysis

Authentic italian ice vs Mint ice cream sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic italian ice

Authentic italian ice

Not Vegan
VS
Top Pick
Package of Mint ice cream sandwich

Mint ice cream sandwich

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
213 kcal
20.6g
Sugars
19.7g
0g
Fat
3.3g
0g
Protein
8.2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Authentic italian ice and Mint ice cream sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic italian ice is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Authentic italian ice or Mint ice cream sandwich?

It depends on your goals. Authentic italian ice has 100 calories, while Mint ice cream sandwich has 213 calories. Check the detailed table above for sugar and fat content.

Is Authentic italian ice vegan?

No, Authentic italian ice is not certified vegan.

What is the calorie difference between Authentic italian ice and Mint ice cream sandwich?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.