Authentic Korean Kimchi vs Bread & butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Korean Kimchi
Bread & butter chips
The Verdict: Which is Better?
When placing Authentic Korean Kimchi and Bread & butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Korean Kimchi is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Authentic Korean Kimchi takes the lead with only 7.14g of sugar per 100g, whereas Bread & butter chips contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Authentic Korean Kimchi offers a protein boost with 3.57g per 100g, outperforming Bread & butter chips in this category.
Frequently Asked Questions
Which is healthier: Authentic Korean Kimchi or Bread & butter chips?
Authentic Korean Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Authentic Korean Kimchi vegan?
No, Authentic Korean Kimchi is not certified vegan.
What is the calorie difference between Authentic Korean Kimchi and Bread & butter chips?
There is a difference of 53 calories per 100g between the two products.
