Authentic Lassi vs Kraft triple cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Lassi
Kraft triple cheddar
The Verdict: Which is Better?
When placing Authentic Lassi and Kraft triple cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Lassi is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Authentic Lassi contains significantly more sugar (16.5g) compared to the milder Kraft triple cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft triple cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Authentic Lassi or Kraft triple cheddar?
It depends on your goals. Authentic Lassi has 92.8 calories, while Kraft triple cheddar has 110.04 calories. Check the detailed table above for sugar and fat content.
Is Authentic Lassi vegan?
No, Authentic Lassi is not certified vegan.
What is the calorie difference between Authentic Lassi and Kraft triple cheddar?
There is a difference of 17 calories per 100g between the two products.
