Head-to-Head Analysis

Authentic pierogi potato & cheddar vs Semoulina flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic pierogi potato & cheddar

Authentic pierogi potato & cheddar

Not Vegan
VS
Package of Semoulina flour

Semoulina flour

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
355.6 kcal
0g
Sugars
0g
3g
Fat
2.2g
6.1g
Protein
13.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Authentic pierogi potato & cheddar and Semoulina flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic pierogi potato & cheddar is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Authentic pierogi potato & cheddar or Semoulina flour?

It depends on your goals. Authentic pierogi potato & cheddar has 222 calories, while Semoulina flour has 355.5556 calories. Check the detailed table above for sugar and fat content.

Is Authentic pierogi potato & cheddar vegan?

No, Authentic pierogi potato & cheddar is not certified vegan.

What is the calorie difference between Authentic pierogi potato & cheddar and Semoulina flour?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.