Head-to-Head Analysis

Authentic refried beans vs Calpico Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic refried beans

Authentic refried beans

Not Vegan
VS
Package of Calpico Strawberry

Calpico Strawberry

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
28 kcal
0.8g
Sugars
5.8g
0g
Fat
0g
6.9g
Protein
0.2g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Authentic refried beans and Calpico Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic refried beans is the more energy-dense option here, packing 57 more calories per 100g than Calpico Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Authentic refried beans takes the lead with only 0.769g of sugar per 100g, whereas Calpico Strawberry contains 5.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Authentic refried beans offers a protein boost with 6.92g per 100g, outperforming Calpico Strawberry in this category.

Frequently Asked Questions

Which is healthier: Authentic refried beans or Calpico Strawberry?

It depends on your goals. Authentic refried beans has 84.6 calories, while Calpico Strawberry has 28 calories. Check the detailed table above for sugar and fat content.

Is Authentic refried beans vegan?

No, Authentic refried beans is not certified vegan.

What is the calorie difference between Authentic refried beans and Calpico Strawberry?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.