Head-to-Head Analysis

Authentic refried beans vs Unsweetened Vanilla Plant-Based Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic refried beans

Authentic refried beans

Not Vegan
VS
Top Pick
Package of Unsweetened Vanilla Plant-Based Milk

Unsweetened Vanilla Plant-Based Milk

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
33.3 kcal
0.8g
Sugars
0g
0g
Fat
1.7g
6.9g
Protein
3.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Authentic refried beans and Unsweetened Vanilla Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic refried beans is the more energy-dense option here, packing 51 more calories per 100g than Unsweetened Vanilla Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Authentic refried beans offers a protein boost with 6.92g per 100g, outperforming Unsweetened Vanilla Plant-Based Milk in this category.

Frequently Asked Questions

Which is healthier: Authentic refried beans or Unsweetened Vanilla Plant-Based Milk?

It depends on your goals. Authentic refried beans has 84.6 calories, while Unsweetened Vanilla Plant-Based Milk has 33.33 calories. Check the detailed table above for sugar and fat content.

Is Authentic refried beans vegan?

No, Authentic refried beans is not certified vegan.

What is the calorie difference between Authentic refried beans and Unsweetened Vanilla Plant-Based Milk?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.