Authentic Sliced Brioche vs Blueberry Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Sliced Brioche
Blueberry Waffles
The Verdict: Which is Better?
When placing Authentic Sliced Brioche and Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Sliced Brioche is the more energy-dense option here, packing 162 more calories per 100g than Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Authentic Sliced Brioche contains significantly more sugar (14.9g) compared to the milder Blueberry Waffles (4.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Waffles is undeniably the healthier pick.
Looking to build muscle? Authentic Sliced Brioche offers a protein boost with 7.46g per 100g, outperforming Blueberry Waffles in this category.
Frequently Asked Questions
Which is healthier: Authentic Sliced Brioche or Blueberry Waffles?
It depends on your goals. Authentic Sliced Brioche has 358 calories, while Blueberry Waffles has 196 calories. Check the detailed table above for sugar and fat content.
Is Authentic Sliced Brioche vegan?
No, Authentic Sliced Brioche is not certified vegan.
What is the calorie difference between Authentic Sliced Brioche and Blueberry Waffles?
There is a difference of 162 calories per 100g between the two products.
