Authentic Sourdough vs CHIA SEEDS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Sourdough
CHIA SEEDS
The Verdict: Which is Better?
When placing Authentic Sourdough and CHIA SEEDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Authentic Sourdough is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Authentic Sourdough or CHIA SEEDS?
Authentic Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Authentic Sourdough vegan?
No, Authentic Sourdough is not certified vegan.
What is the calorie difference between Authentic Sourdough and CHIA SEEDS?
There is a difference of 300 calories per 100g between the two products.
