Head-to-Head Analysis

Authentic Soy Sauce Naturally Brewed vs Sweetened Chilli Sauce For Spring Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic Soy Sauce Naturally Brewed

Authentic Soy Sauce Naturally Brewed

Not Vegan
VS
Package of Sweetened Chilli Sauce For Spring Roll

Sweetened Chilli Sauce For Spring Roll

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
222 kcal
6.7g
Sugars
55.6g
0g
Fat
0g
0g
Protein
0g
18.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Authentic Soy Sauce Naturally Brewed and Sweetened Chilli Sauce For Spring Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Soy Sauce Naturally Brewed is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Authentic Soy Sauce Naturally Brewed takes the lead with only 6.6666666666667g of sugar per 100g, whereas Sweetened Chilli Sauce For Spring Roll contains 55.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Authentic Soy Sauce Naturally Brewed or Sweetened Chilli Sauce For Spring Roll?

Authentic Soy Sauce Naturally Brewed appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Authentic Soy Sauce Naturally Brewed vegan?

No, Authentic Soy Sauce Naturally Brewed is not certified vegan.

What is the calorie difference between Authentic Soy Sauce Naturally Brewed and Sweetened Chilli Sauce For Spring Roll?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.