Head-to-Head Analysis

Authentic Spanish Seasonings & Long Grain Rice vs MACARONI & CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Spanish Seasonings & Long Grain Rice

Authentic Spanish Seasonings & Long Grain Rice

Not Vegan
VS
Top Pick
Package of MACARONI & CHEESE

MACARONI & CHEESE

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
347.8 kcal
1.8g
Sugars
1.4g
0g
Fat
0g
7g
Protein
10.1g
3.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Authentic Spanish Seasonings & Long Grain Rice and MACARONI & CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Authentic Spanish Seasonings & Long Grain Rice is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Authentic Spanish Seasonings & Long Grain Rice or MACARONI & CHEESE?

It depends on your goals. Authentic Spanish Seasonings & Long Grain Rice has 333.33 calories, while MACARONI & CHEESE has 347.82608695652 calories. Check the detailed table above for sugar and fat content.

Is Authentic Spanish Seasonings & Long Grain Rice vegan?

No, Authentic Spanish Seasonings & Long Grain Rice is not certified vegan.

What is the calorie difference between Authentic Spanish Seasonings & Long Grain Rice and MACARONI & CHEESE?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.