Head-to-Head Analysis

Authentic Spanish Seasonings & Long Grain Rice vs Organic Caesar Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Authentic Spanish Seasonings & Long Grain Rice

Authentic Spanish Seasonings & Long Grain Rice

Not Vegan
VS
Top Pick
Package of Organic Caesar Salad Kit

Organic Caesar Salad Kit

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
170 kcal
1.8g
Sugars
1g
0g
Fat
14g
7g
Protein
4g
3.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Authentic Spanish Seasonings & Long Grain Rice and Organic Caesar Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic Spanish Seasonings & Long Grain Rice is the more energy-dense option here, packing 163 more calories per 100g than Organic Caesar Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Authentic Spanish Seasonings & Long Grain Rice offers a protein boost with 7.02g per 100g, outperforming Organic Caesar Salad Kit in this category.

Frequently Asked Questions

Which is healthier: Authentic Spanish Seasonings & Long Grain Rice or Organic Caesar Salad Kit?

It depends on your goals. Authentic Spanish Seasonings & Long Grain Rice has 333.33 calories, while Organic Caesar Salad Kit has 170 calories. Check the detailed table above for sugar and fat content.

Is Authentic Spanish Seasonings & Long Grain Rice vegan?

No, Authentic Spanish Seasonings & Long Grain Rice is not certified vegan.

What is the calorie difference between Authentic Spanish Seasonings & Long Grain Rice and Organic Caesar Salad Kit?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.