Head-to-Head Analysis

Authentic Spanish Seasonings & Long Grain Rice vs Soup tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Authentic Spanish Seasonings & Long Grain Rice

Authentic Spanish Seasonings & Long Grain Rice

Not Vegan
VS
Package of Soup tomato

Soup tomato

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
44 kcal
1.8g
Sugars
5.4g
0g
Fat
0.2g
7g
Protein
1g
3.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Authentic Spanish Seasonings & Long Grain Rice and Soup tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Authentic Spanish Seasonings & Long Grain Rice is the more energy-dense option here, packing 289 more calories per 100g than Soup tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Authentic Spanish Seasonings & Long Grain Rice takes the lead with only 1.75g of sugar per 100g, whereas Soup tomato contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Authentic Spanish Seasonings & Long Grain Rice offers a protein boost with 7.02g per 100g, outperforming Soup tomato in this category.

Frequently Asked Questions

Which is healthier: Authentic Spanish Seasonings & Long Grain Rice or Soup tomato?

It depends on your goals. Authentic Spanish Seasonings & Long Grain Rice has 333.33 calories, while Soup tomato has 44 calories. Check the detailed table above for sugar and fat content.

Is Authentic Spanish Seasonings & Long Grain Rice vegan?

No, Authentic Spanish Seasonings & Long Grain Rice is not certified vegan.

What is the calorie difference between Authentic Spanish Seasonings & Long Grain Rice and Soup tomato?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.