Authentic Thai Hom Mali Jasmine Rice vs Extra creamy oat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Thai Hom Mali Jasmine Rice
Extra creamy oat milk
The Verdict: Which is Better?
When placing Authentic Thai Hom Mali Jasmine Rice and Extra creamy oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Thai Hom Mali Jasmine Rice is the more energy-dense option here, packing 302 more calories per 100g than Extra creamy oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Authentic Thai Hom Mali Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Extra creamy oat milk contains 2.9166666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Authentic Thai Hom Mali Jasmine Rice offers a protein boost with 6g per 100g, outperforming Extra creamy oat milk in this category.
Frequently Asked Questions
Which is healthier: Authentic Thai Hom Mali Jasmine Rice or Extra creamy oat milk?
It depends on your goals. Authentic Thai Hom Mali Jasmine Rice has 360 calories, while Extra creamy oat milk has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Authentic Thai Hom Mali Jasmine Rice vegan?
No, Authentic Thai Hom Mali Jasmine Rice is not certified vegan.
What is the calorie difference between Authentic Thai Hom Mali Jasmine Rice and Extra creamy oat milk?
There is a difference of 302 calories per 100g between the two products.
