Authentic Thai Hom Mali Jasmine Rice vs Wheat English Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Authentic Thai Hom Mali Jasmine Rice
Wheat English Muffin
The Verdict: Which is Better?
When placing Authentic Thai Hom Mali Jasmine Rice and Wheat English Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Authentic Thai Hom Mali Jasmine Rice is the more energy-dense option here, packing 97 more calories per 100g than Wheat English Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Authentic Thai Hom Mali Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Wheat English Muffin contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Authentic Thai Hom Mali Jasmine Rice or Wheat English Muffin?
It depends on your goals. Authentic Thai Hom Mali Jasmine Rice has 360 calories, while Wheat English Muffin has 263 calories. Check the detailed table above for sugar and fat content.
Is Authentic Thai Hom Mali Jasmine Rice vegan?
No, Authentic Thai Hom Mali Jasmine Rice is not certified vegan.
What is the calorie difference between Authentic Thai Hom Mali Jasmine Rice and Wheat English Muffin?
There is a difference of 97 calories per 100g between the two products.
