Autumn Butternut Squash vs Baby green lima bean with bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Autumn Butternut Squash
Baby green lima bean with bacon
The Verdict: Which is Better?
When placing Autumn Butternut Squash and Baby green lima bean with bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Autumn Butternut Squash is the more energy-dense option here, packing 24 more calories per 100g than Baby green lima bean with bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Autumn Butternut Squash contains significantly more sugar (3.27g) compared to the milder Baby green lima bean with bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby green lima bean with bacon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Autumn Butternut Squash or Baby green lima bean with bacon?
It depends on your goals. Autumn Butternut Squash has 93.9 calories, while Baby green lima bean with bacon has 70.31 calories. Check the detailed table above for sugar and fat content.
Is Autumn Butternut Squash vegan?
No, Autumn Butternut Squash is not certified vegan.
What is the calorie difference between Autumn Butternut Squash and Baby green lima bean with bacon?
There is a difference of 24 calories per 100g between the two products.
