Head-to-Head Analysis

Autumn Harvest vs Cauliflower Crisps - Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Autumn Harvest

Autumn Harvest

Not Vegan
VS
Top Pick
Package of Cauliflower Crisps - Original

Cauliflower Crisps - Original

Not Vegan
Nutritional Facts (per 100g)
54.9 kcal
Energy
500 kcal
11.6g
Sugars
1.4g
0g
Fat
30g
0g
Protein
16.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Autumn Harvest and Cauliflower Crisps - Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Autumn Harvest is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Autumn Harvest contains significantly more sugar (11.6g) compared to the milder Cauliflower Crisps - Original (1.4286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Crisps - Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Autumn Harvest or Cauliflower Crisps - Original?

It depends on your goals. Autumn Harvest has 54.9 calories, while Cauliflower Crisps - Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Autumn Harvest vegan?

No, Autumn Harvest is not certified vegan.

What is the calorie difference between Autumn Harvest and Cauliflower Crisps - Original?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.