Autumn Harvest vs Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Autumn Harvest

Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Autumn Harvest and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Autumn Harvest is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Autumn Harvest contains significantly more sugar (11.6g) compared to the milder Roasted & Salted Pistachios (7.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Autumn Harvest or Roasted & Salted Pistachios?
It depends on your goals. Autumn Harvest has 54.9 calories, while Roasted & Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.
Is Autumn Harvest vegan?
No, Autumn Harvest is not certified vegan.
What is the calorie difference between Autumn Harvest and Roasted & Salted Pistachios?
There is a difference of 516 calories per 100g between the two products.




