AUTUMN SQUASH SOUP vs Condensed Chicken Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
AUTUMN SQUASH SOUP
Condensed Chicken Noodle Soup
The Verdict: Which is Better?
When placing AUTUMN SQUASH SOUP and Condensed Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
AUTUMN SQUASH SOUP is the more energy-dense option here, packing 40 more calories per 100g than Condensed Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. AUTUMN SQUASH SOUP contains significantly more sugar (8.16g) compared to the milder Condensed Chicken Noodle Soup (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed Chicken Noodle Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: AUTUMN SQUASH SOUP or Condensed Chicken Noodle Soup?
It depends on your goals. AUTUMN SQUASH SOUP has 98 calories, while Condensed Chicken Noodle Soup has 58 calories. Check the detailed table above for sugar and fat content.
Is AUTUMN SQUASH SOUP vegan?
No, AUTUMN SQUASH SOUP is not certified vegan.
What is the calorie difference between AUTUMN SQUASH SOUP and Condensed Chicken Noodle Soup?
There is a difference of 40 calories per 100g between the two products.
