AUTUMN SQUASH SOUP vs Macaroni & Cheese Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
AUTUMN SQUASH SOUP
Macaroni & Cheese Original
The Verdict: Which is Better?
When placing AUTUMN SQUASH SOUP and Macaroni & Cheese Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, AUTUMN SQUASH SOUP is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, AUTUMN SQUASH SOUP takes the lead with only 8.16g of sugar per 100g, whereas Macaroni & Cheese Original contains 12.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: AUTUMN SQUASH SOUP or Macaroni & Cheese Original?
AUTUMN SQUASH SOUP appears to be the healthier option generally, as it has less sugar and fewer calories.
Is AUTUMN SQUASH SOUP vegan?
No, AUTUMN SQUASH SOUP is not certified vegan.
What is the calorie difference between AUTUMN SQUASH SOUP and Macaroni & Cheese Original?
There is a difference of 261 calories per 100g between the two products.
