Autumn Wheat vs Lightly Salted Crispy Baked Veggie Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Autumn Wheat
Lightly Salted Crispy Baked Veggie Snacks
The Verdict: Which is Better?
When placing Autumn Wheat and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Autumn Wheat is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Autumn Wheat contains significantly more sugar (11.7g) compared to the milder Lightly Salted Crispy Baked Veggie Snacks (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Crispy Baked Veggie Snacks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Autumn Wheat or Lightly Salted Crispy Baked Veggie Snacks?
It depends on your goals. Autumn Wheat has 333 calories, while Lightly Salted Crispy Baked Veggie Snacks has 464 calories. Check the detailed table above for sugar and fat content.
Is Autumn Wheat vegan?
No, Autumn Wheat is not certified vegan.
What is the calorie difference between Autumn Wheat and Lightly Salted Crispy Baked Veggie Snacks?
There is a difference of 131 calories per 100g between the two products.
