Autumns Gold vs Flavor Blasted Xtra Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Autumns Gold

Flavor Blasted Xtra Cheddar
The Verdict: Which is Better?
When placing Autumns Gold and Flavor Blasted Xtra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Autumns Gold is the more energy-dense option here, packing 133 more calories per 100g than Flavor Blasted Xtra Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Autumns Gold contains significantly more sugar (17.142857142857g) compared to the milder Flavor Blasted Xtra Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Blasted Xtra Cheddar is undeniably the healthier pick.
Looking to build muscle? Autumns Gold offers a protein boost with 17.142857142857g per 100g, outperforming Flavor Blasted Xtra Cheddar in this category.
Frequently Asked Questions
Which is healthier: Autumns Gold or Flavor Blasted Xtra Cheddar?
It depends on your goals. Autumns Gold has 600 calories, while Flavor Blasted Xtra Cheddar has 467 calories. Check the detailed table above for sugar and fat content.
Is Autumns Gold vegan?
No, Autumns Gold is not certified vegan.
What is the calorie difference between Autumns Gold and Flavor Blasted Xtra Cheddar?
There is a difference of 133 calories per 100g between the two products.




