Head-to-Head Analysis

Autumns Gold vs Flavor Blasted Xtra Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Autumns Gold

Autumns Gold

Not Vegan
VS
Top Pick
Package of Flavor Blasted Xtra Cheddar

Flavor Blasted Xtra Cheddar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
467 kcal
17.1g
Sugars
0g
48.6g
Fat
16.7g
17.1g
Protein
13.3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Autumns Gold and Flavor Blasted Xtra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Autumns Gold is the more energy-dense option here, packing 133 more calories per 100g than Flavor Blasted Xtra Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Autumns Gold contains significantly more sugar (17.142857142857g) compared to the milder Flavor Blasted Xtra Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Blasted Xtra Cheddar is undeniably the healthier pick.

Looking to build muscle? Autumns Gold offers a protein boost with 17.142857142857g per 100g, outperforming Flavor Blasted Xtra Cheddar in this category.

Frequently Asked Questions

Which is healthier: Autumns Gold or Flavor Blasted Xtra Cheddar?

It depends on your goals. Autumns Gold has 600 calories, while Flavor Blasted Xtra Cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Autumns Gold vegan?

No, Autumns Gold is not certified vegan.

What is the calorie difference between Autumns Gold and Flavor Blasted Xtra Cheddar?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.