Head-to-Head Analysis

Autumns Gold vs Gamesa, emperador, sandwich cookies, pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Autumns Gold

Autumns Gold

Not Vegan
VS
Package of Gamesa, emperador, sandwich cookies, pecan

Gamesa, emperador, sandwich cookies, pecan

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
471 kcal
17.1g
Sugars
32.4g
48.6g
Fat
17.7g
17.1g
Protein
5.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Autumns Gold and Gamesa, emperador, sandwich cookies, pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Autumns Gold is the more energy-dense option here, packing 129 more calories per 100g than Gamesa, emperador, sandwich cookies, pecan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Autumns Gold takes the lead with only 17.142857142857g of sugar per 100g, whereas Gamesa, emperador, sandwich cookies, pecan contains 32.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Autumns Gold offers a protein boost with 17.142857142857g per 100g, outperforming Gamesa, emperador, sandwich cookies, pecan in this category.

Frequently Asked Questions

Which is healthier: Autumns Gold or Gamesa, emperador, sandwich cookies, pecan?

It depends on your goals. Autumns Gold has 600 calories, while Gamesa, emperador, sandwich cookies, pecan has 471 calories. Check the detailed table above for sugar and fat content.

Is Autumns Gold vegan?

No, Autumns Gold is not certified vegan.

What is the calorie difference between Autumns Gold and Gamesa, emperador, sandwich cookies, pecan?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.