AVENA ARROLLADA-FINA vs Sliced almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

AVENA ARROLLADA-FINA

Sliced almonds
The Verdict: Which is Better?
When placing AVENA ARROLLADA-FINA and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, AVENA ARROLLADA-FINA is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, AVENA ARROLLADA-FINA takes the lead with only 0g of sugar per 100g, whereas Sliced almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: AVENA ARROLLADA-FINA or Sliced almonds?
AVENA ARROLLADA-FINA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is AVENA ARROLLADA-FINA vegan?
No, AVENA ARROLLADA-FINA is not certified vegan.
What is the calorie difference between AVENA ARROLLADA-FINA and Sliced almonds?
There is a difference of 303 calories per 100g between the two products.




