Avena extra fina vs Chili strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avena extra fina
Chili strawberries
The Verdict: Which is Better?
When placing Avena extra fina and Chili strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avena extra fina is the more energy-dense option here, packing 24 more calories per 100g than Chili strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Avena extra fina offers a protein boost with 11.8g per 100g, outperforming Chili strawberries in this category.
Frequently Asked Questions
Which is healthier: Avena extra fina or Chili strawberries?
It depends on your goals. Avena extra fina has 352 calories, while Chili strawberries has 328 calories. Check the detailed table above for sugar and fat content.
Is Avena extra fina vegan?
No, Avena extra fina is not certified vegan.
What is the calorie difference between Avena extra fina and Chili strawberries?
There is a difference of 24 calories per 100g between the two products.
