Head-to-Head Analysis

Avena organica vs Hazelnut Spread with Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avena organica

Avena organica

Not Vegan
VS
Package of Hazelnut Spread with Cocoa

Hazelnut Spread with Cocoa

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
541 kcal
1g
Sugars
56.8g
5g
Fat
32.4g
13g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Avena organica and Hazelnut Spread with Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avena organica is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avena organica takes the lead with only 1g of sugar per 100g, whereas Hazelnut Spread with Cocoa contains 56.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Avena organica offers a protein boost with 13g per 100g, outperforming Hazelnut Spread with Cocoa in this category.

Frequently Asked Questions

Which is healthier: Avena organica or Hazelnut Spread with Cocoa?

Avena organica appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avena organica vegan?

No, Avena organica is not certified vegan.

What is the calorie difference between Avena organica and Hazelnut Spread with Cocoa?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.