Head-to-Head Analysis

Avocado vs Crunchy Almond Flour Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado

Avocado

Not Vegan
VS
Package of Crunchy Almond Flour Cookies Chocolate Chip

Crunchy Almond Flour Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
517 kcal
1.1g
Sugars
24.1g
15.8g
Fat
31g
2.1g
Protein
6.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Avocado and Crunchy Almond Flour Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado takes the lead with only 1.05g of sugar per 100g, whereas Crunchy Almond Flour Cookies Chocolate Chip contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado or Crunchy Almond Flour Cookies Chocolate Chip?

Avocado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado vegan?

No, Avocado is not certified vegan.

What is the calorie difference between Avocado and Crunchy Almond Flour Cookies Chocolate Chip?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.