Head-to-Head Analysis

Avocado vs Goldfish Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado

Avocado

Not Vegan
VS
Package of Goldfish Cheddar Baked Snack Crackers

Goldfish Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
466.7 kcal
0g
Sugars
0g
16g
Fat
16.7g
2g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Avocado and Goldfish Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Avocado or Goldfish Cheddar Baked Snack Crackers?

It depends on your goals. Avocado has 160 calories, while Goldfish Cheddar Baked Snack Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Avocado vegan?

No, Avocado is not certified vegan.

What is the calorie difference between Avocado and Goldfish Cheddar Baked Snack Crackers?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.