Head-to-Head Analysis

Avocado bag vs Mashed Potatoes Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado bag

Avocado bag

Not Vegan
VS
Package of Mashed Potatoes Original

Mashed Potatoes Original

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
107 kcal
0.4g
Sugars
1g
20.6g
Fat
5g
1.6g
Protein
2.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Avocado bag and Mashed Potatoes Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado bag is the more energy-dense option here, packing 98 more calories per 100g than Mashed Potatoes Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado bag or Mashed Potatoes Original?

It depends on your goals. Avocado bag has 205 calories, while Mashed Potatoes Original has 107 calories. Check the detailed table above for sugar and fat content.

Is Avocado bag vegan?

No, Avocado bag is not certified vegan.

What is the calorie difference between Avocado bag and Mashed Potatoes Original?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.