Avocado Crisps, Guacamole vs Lemon Blueberry Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Crisps, Guacamole
Lemon Blueberry Loaf
The Verdict: Which is Better?
When placing Avocado Crisps, Guacamole and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Crisps, Guacamole is the more energy-dense option here, packing 171 more calories per 100g than Lemon Blueberry Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Crisps, Guacamole takes the lead with only 3.3333g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Avocado Crisps, Guacamole offers a protein boost with 16.6667g per 100g, outperforming Lemon Blueberry Loaf in this category.
Frequently Asked Questions
Which is healthier: Avocado Crisps, Guacamole or Lemon Blueberry Loaf?
It depends on your goals. Avocado Crisps, Guacamole has 533.3333 calories, while Lemon Blueberry Loaf has 362 calories. Check the detailed table above for sugar and fat content.
Is Avocado Crisps, Guacamole vegan?
No, Avocado Crisps, Guacamole is not certified vegan.
What is the calorie difference between Avocado Crisps, Guacamole and Lemon Blueberry Loaf?
There is a difference of 171 calories per 100g between the two products.
