Avocado Crisps, Guacamole vs Onion Flavored Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Avocado Crisps, Guacamole

Onion Flavored Rings
The Verdict: Which is Better?
When placing Avocado Crisps, Guacamole and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Crisps, Guacamole is the more energy-dense option here, packing 47 more calories per 100g than Onion Flavored Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Avocado Crisps, Guacamole offers a protein boost with 16.6667g per 100g, outperforming Onion Flavored Rings in this category.
Frequently Asked Questions
Which is healthier: Avocado Crisps, Guacamole or Onion Flavored Rings?
It depends on your goals. Avocado Crisps, Guacamole has 533.3333 calories, while Onion Flavored Rings has 486 calories. Check the detailed table above for sugar and fat content.
Is Avocado Crisps, Guacamole vegan?
No, Avocado Crisps, Guacamole is not certified vegan.
What is the calorie difference between Avocado Crisps, Guacamole and Onion Flavored Rings?
There is a difference of 47 calories per 100g between the two products.




