Avocado Crisps, Guacamole vs Round Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Crisps, Guacamole
Round Crackers
The Verdict: Which is Better?
When placing Avocado Crisps, Guacamole and Round Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Crisps, Guacamole is the more energy-dense option here, packing 33 more calories per 100g than Round Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Crisps, Guacamole takes the lead with only 3.3333g of sugar per 100g, whereas Round Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Avocado Crisps, Guacamole offers a protein boost with 16.6667g per 100g, outperforming Round Crackers in this category.
Frequently Asked Questions
Which is healthier: Avocado Crisps, Guacamole or Round Crackers?
It depends on your goals. Avocado Crisps, Guacamole has 533.3333 calories, while Round Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Avocado Crisps, Guacamole vegan?
No, Avocado Crisps, Guacamole is not certified vegan.
What is the calorie difference between Avocado Crisps, Guacamole and Round Crackers?
There is a difference of 33 calories per 100g between the two products.
