Head-to-Head Analysis

Avocado Green Goddess Dressing & Sauce vs Roasted garlic aioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Green Goddess Dressing & Sauce

Avocado Green Goddess Dressing & Sauce

Not Vegan
VS
Package of Roasted garlic aioli

Roasted garlic aioli

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
600 kcal
6.5g
Sugars
6.7g
12.9g
Fat
60g
3.2g
Protein
0g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Avocado Green Goddess Dressing & Sauce and Roasted garlic aioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Green Goddess Dressing & Sauce is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Avocado Green Goddess Dressing & Sauce offers a protein boost with 3.23g per 100g, outperforming Roasted garlic aioli in this category.

Frequently Asked Questions

Which is healthier: Avocado Green Goddess Dressing & Sauce or Roasted garlic aioli?

Avocado Green Goddess Dressing & Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Green Goddess Dressing & Sauce vegan?

No, Avocado Green Goddess Dressing & Sauce is not certified vegan.

What is the calorie difference between Avocado Green Goddess Dressing & Sauce and Roasted garlic aioli?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.