Avocado Green Goddess Dressing & Sauce vs Tomatillo salsa verde mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Green Goddess Dressing & Sauce
Tomatillo salsa verde mild
The Verdict: Which is Better?
When placing Avocado Green Goddess Dressing & Sauce and Tomatillo salsa verde mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Green Goddess Dressing & Sauce is the more energy-dense option here, packing 128 more calories per 100g than Tomatillo salsa verde mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Avocado Green Goddess Dressing & Sauce contains significantly more sugar (6.45g) compared to the milder Tomatillo salsa verde mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomatillo salsa verde mild is undeniably the healthier pick.
Looking to build muscle? Avocado Green Goddess Dressing & Sauce offers a protein boost with 3.23g per 100g, outperforming Tomatillo salsa verde mild in this category.
Frequently Asked Questions
Which is healthier: Avocado Green Goddess Dressing & Sauce or Tomatillo salsa verde mild?
It depends on your goals. Avocado Green Goddess Dressing & Sauce has 161 calories, while Tomatillo salsa verde mild has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Avocado Green Goddess Dressing & Sauce vegan?
No, Avocado Green Goddess Dressing & Sauce is not certified vegan.
What is the calorie difference between Avocado Green Goddess Dressing & Sauce and Tomatillo salsa verde mild?
There is a difference of 128 calories per 100g between the two products.
