Avocado Oil vs LAY'S® STAX® Bacon & Cheddar Potato Skins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Oil
LAY'S® STAX® Bacon & Cheddar Potato Skins
The Verdict: Which is Better?
When placing Avocado Oil and LAY'S® STAX® Bacon & Cheddar Potato Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Oil is the more energy-dense option here, packing 367 more calories per 100g than LAY'S® STAX® Bacon & Cheddar Potato Skins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado Oil takes the lead with only 0g of sugar per 100g, whereas LAY'S® STAX® Bacon & Cheddar Potato Skins contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado Oil or LAY'S® STAX® Bacon & Cheddar Potato Skins?
It depends on your goals. Avocado Oil has 867 calories, while LAY'S® STAX® Bacon & Cheddar Potato Skins has 500 calories. Check the detailed table above for sugar and fat content.
Is Avocado Oil vegan?
No, Avocado Oil is not certified vegan.
What is the calorie difference between Avocado Oil and LAY'S® STAX® Bacon & Cheddar Potato Skins?
There is a difference of 367 calories per 100g between the two products.
