Head-to-Head Analysis

Avocado oil vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado oil

Avocado oil

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
0 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Avocado oil and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado oil is the more energy-dense option here, packing 867 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado oil or Plain Bagels?

It depends on your goals. Avocado oil has 866.66666666667 calories, while Plain Bagels has 0 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil vegan?

No, Avocado oil is not certified vegan.

What is the calorie difference between Avocado oil and Plain Bagels?

There is a difference of 867 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.