Avocado oil vs Tropical fruit in light syrup & passionfruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado oil
Tropical fruit in light syrup & passionfruit juice
The Verdict: Which is Better?
When placing Avocado oil and Tropical fruit in light syrup & passionfruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado oil is the more energy-dense option here, packing 810 more calories per 100g than Tropical fruit in light syrup & passionfruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Avocado oil takes the lead with only 0g of sugar per 100g, whereas Tropical fruit in light syrup & passionfruit juice contains 16.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Avocado oil or Tropical fruit in light syrup & passionfruit juice?
It depends on your goals. Avocado oil has 867 calories, while Tropical fruit in light syrup & passionfruit juice has 56.91 calories. Check the detailed table above for sugar and fat content.
Is Avocado oil vegan?
No, Avocado oil is not certified vegan.
What is the calorie difference between Avocado oil and Tropical fruit in light syrup & passionfruit juice?
There is a difference of 810 calories per 100g between the two products.
