Avocado Oil vs Black Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Oil
Black Lentils
The Verdict: Which is Better?
When placing Avocado Oil and Black Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Oil is the more energy-dense option here, packing 751 more calories per 100g than Black Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Avocado Oil or Black Lentils?
It depends on your goals. Avocado Oil has 929 calories, while Black Lentils has 178 calories. Check the detailed table above for sugar and fat content.
Is Avocado Oil vegan?
No, Avocado Oil is not certified vegan.
What is the calorie difference between Avocado Oil and Black Lentils?
There is a difference of 751 calories per 100g between the two products.
