Head-to-Head Analysis

Avocado Oil 100% Pure vs Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil 100% Pure

Avocado Oil 100% Pure

Not Vegan
VS
Package of Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
14g
Fat
15g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Avocado Oil 100% Pure and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil 100% Pure is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Oil 100% Pure takes the lead with only 0g of sugar per 100g, whereas Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd contains 3.33333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil 100% Pure or Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

Avocado Oil 100% Pure appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Oil 100% Pure vegan?

No, Avocado Oil 100% Pure is not certified vegan.

What is the calorie difference between Avocado Oil 100% Pure and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.