Head-to-Head Analysis

Avocado Oil vs Peanut Butter Chocolate Wafer Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
VS
Package of Peanut Butter Chocolate Wafer Bars

Peanut Butter Chocolate Wafer Bars

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
556 kcal
0g
Sugars
25g
93.3g
Fat
33.3g
0g
Protein
13.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Avocado Oil and Peanut Butter Chocolate Wafer Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil is the more energy-dense option here, packing 244 more calories per 100g than Peanut Butter Chocolate Wafer Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Chocolate Wafer Bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil or Peanut Butter Chocolate Wafer Bars?

It depends on your goals. Avocado Oil has 800 calories, while Peanut Butter Chocolate Wafer Bars has 556 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil vegan?

No, Avocado Oil is not certified vegan.

What is the calorie difference between Avocado Oil and Peanut Butter Chocolate Wafer Bars?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.