Head-to-Head Analysis

Avocado Oil And Sea Salt Crackers vs Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Oil And Sea Salt Crackers

Avocado Oil And Sea Salt Crackers

Not Vegan
VS
Top Pick
Package of Snacks

Snacks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464 kcal
6.7g
Sugars
3.6g
11.7g
Fat
21.4g
10g
Protein
7.1g
2.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Avocado Oil And Sea Salt Crackers and Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil And Sea Salt Crackers is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Avocado Oil And Sea Salt Crackers contains significantly more sugar (6.67g) compared to the milder Snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Snacks is undeniably the healthier pick.

Looking to build muscle? Avocado Oil And Sea Salt Crackers offers a protein boost with 10g per 100g, outperforming Snacks in this category.

Frequently Asked Questions

Which is healthier: Avocado Oil And Sea Salt Crackers or Snacks?

It depends on your goals. Avocado Oil And Sea Salt Crackers has 400 calories, while Snacks has 464 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil And Sea Salt Crackers vegan?

No, Avocado Oil And Sea Salt Crackers is not certified vegan.

What is the calorie difference between Avocado Oil And Sea Salt Crackers and Snacks?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.