Head-to-Head Analysis

Avocado Oil Kettle Chips - Lime Ranch imp vs Superfood Smoothie - Super Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Kettle Chips - Lime Ranch imp

Avocado Oil Kettle Chips - Lime Ranch imp

Not Vegan
VS
Package of Superfood Smoothie - Super Berry

Superfood Smoothie - Super Berry

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
100 kcal
3.6g
Sugars
14.2g
32.1g
Fat
1.3g
7.1g
Protein
4.2g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Avocado Oil Kettle Chips - Lime Ranch imp and Superfood Smoothie - Super Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Kettle Chips - Lime Ranch imp is the more energy-dense option here, packing 436 more calories per 100g than Superfood Smoothie - Super Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Kettle Chips - Lime Ranch imp takes the lead with only 3.5714285714286g of sugar per 100g, whereas Superfood Smoothie - Super Berry contains 14.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Avocado Oil Kettle Chips - Lime Ranch imp offers a protein boost with 7.1428571428571g per 100g, outperforming Superfood Smoothie - Super Berry in this category.

Frequently Asked Questions

Which is healthier: Avocado Oil Kettle Chips - Lime Ranch imp or Superfood Smoothie - Super Berry?

It depends on your goals. Avocado Oil Kettle Chips - Lime Ranch imp has 535.71428571429 calories, while Superfood Smoothie - Super Berry has 100 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Kettle Chips - Lime Ranch imp vegan?

No, Avocado Oil Kettle Chips - Lime Ranch imp is not certified vegan.

What is the calorie difference between Avocado Oil Kettle Chips - Lime Ranch imp and Superfood Smoothie - Super Berry?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.