Head-to-Head Analysis

Avocado oil mayonnaise vs Sweet Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado oil mayonnaise

Avocado oil mayonnaise

Not Vegan
VS
Package of Sweet Chili Sauce

Sweet Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
171 kcal
0g
Sugars
42.9g
80g
Fat
0g
0g
Protein
0g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Avocado oil mayonnaise and Sweet Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado oil mayonnaise is the more energy-dense option here, packing 562 more calories per 100g than Sweet Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado oil mayonnaise takes the lead with only 0g of sugar per 100g, whereas Sweet Chili Sauce contains 42.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado oil mayonnaise or Sweet Chili Sauce?

It depends on your goals. Avocado oil mayonnaise has 733 calories, while Sweet Chili Sauce has 171 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil mayonnaise vegan?

No, Avocado oil mayonnaise is not certified vegan.

What is the calorie difference between Avocado oil mayonnaise and Sweet Chili Sauce?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.