Head-to-Head Analysis

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips vs toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Not Vegan
VS
Package of toaster pastries

toaster pastries

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
375 kcal
3.6g
Sugars
38.5g
25g
Fat
8.7g
7.1g
Protein
2.9g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips and toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips is the more energy-dense option here, packing 125 more calories per 100g than toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas toaster pastries contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips offers a protein boost with 7.14g per 100g, outperforming toaster pastries in this category.

Frequently Asked Questions

Which is healthier: Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips or toaster pastries?

It depends on your goals. Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips has 500 calories, while toaster pastries has 375 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips vegan?

No, Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips is not certified vegan.

What is the calorie difference between Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips and toaster pastries?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.