Avocado Oil Spicy Green Chili Kettle Style Potato Chips vs All Vegetable shortening

When placing Avocado Oil Spicy Green Chili Kettle Style Potato Chips and All Vegetable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil Spicy Green Chili Kettle Style Potato Chips is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Avocado Oil Spicy Green Chili Kettle Style Potato Chips contains significantly more sugar (3.53g) compared to the milder All Vegetable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Vegetable shortening is undeniably the healthier pick.

Looking to build muscle? Avocado Oil Spicy Green Chili Kettle Style Potato Chips offers a protein boost with 7.07g per 100g, outperforming All Vegetable shortening in this category.