Head-to-Head Analysis

Avocado oil spray vs Classic White Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado oil spray

Avocado oil spray

Not Vegan
VS
Package of Classic White Cake Mix

Classic White Cake Mix

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
372.1 kcal
31.1g
Sugars
44.2g
16.7g
Fat
4.7g
4.3g
Protein
4.7g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Avocado oil spray and Classic White Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado oil spray is the more energy-dense option here, packing 6 more calories per 100g than Classic White Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado oil spray takes the lead with only 31.1g of sugar per 100g, whereas Classic White Cake Mix contains 44.186046511628g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado oil spray or Classic White Cake Mix?

It depends on your goals. Avocado oil spray has 378 calories, while Classic White Cake Mix has 372.09302325581 calories. Check the detailed table above for sugar and fat content.

Is Avocado oil spray vegan?

No, Avocado oil spray is not certified vegan.

What is the calorie difference between Avocado oil spray and Classic White Cake Mix?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.