Avocado Oil Spray vs non-stick cooking spray (canola oil)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Avocado Oil Spray
non-stick cooking spray (canola oil)
The Verdict: Which is Better?
When placing Avocado Oil Spray and non-stick cooking spray (canola oil) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Avocado Oil Spray is the more energy-dense option here, packing 0 more calories per 100g than non-stick cooking spray (canola oil). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Avocado Oil Spray or non-stick cooking spray (canola oil)?
It depends on your goals. Avocado Oil Spray has 0 calories, while non-stick cooking spray (canola oil) has 0 calories. Check the detailed table above for sugar and fat content.
Is Avocado Oil Spray vegan?
No, Avocado Oil Spray is not certified vegan.
What is the calorie difference between Avocado Oil Spray and non-stick cooking spray (canola oil)?
There is a difference of 0 calories per 100g between the two products.
