Head-to-Head Analysis

Avocado Oil Spray vs Pam Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Avocado Oil Spray

Avocado Oil Spray

Not Vegan
VS
Package of Pam Original

Pam Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Avocado Oil Spray and Pam Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Spray is the more energy-dense option here, packing 0 more calories per 100g than Pam Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Avocado Oil Spray or Pam Original?

It depends on your goals. Avocado Oil Spray has 0 calories, while Pam Original has 0 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Spray vegan?

No, Avocado Oil Spray is not certified vegan.

What is the calorie difference between Avocado Oil Spray and Pam Original?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.