Head-to-Head Analysis

Avocado Oil Spray vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Spray

Avocado Oil Spray

Not Vegan
VS
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
7.1g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Avocado Oil Spray and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado Oil Spray is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado Oil Spray takes the lead with only 0g of sugar per 100g, whereas Kettle Cooked Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Spray or Kettle Cooked Potato Chips?

Avocado Oil Spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado Oil Spray vegan?

No, Avocado Oil Spray is not certified vegan.

What is the calorie difference between Avocado Oil Spray and Kettle Cooked Potato Chips?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.