Head-to-Head Analysis

Avocado oil spray vs Salt & Vinegar Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado oil spray

Avocado oil spray

Not Vegan
VS
Package of Salt & Vinegar Flavored Potato Chips

Salt & Vinegar Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
541 kcal
0g
Sugars
2.4g
0g
Fat
35.3g
0g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Avocado oil spray and Salt & Vinegar Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Avocado oil spray is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Avocado oil spray takes the lead with only 0g of sugar per 100g, whereas Salt & Vinegar Flavored Potato Chips contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado oil spray or Salt & Vinegar Flavored Potato Chips?

Avocado oil spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Avocado oil spray vegan?

No, Avocado oil spray is not certified vegan.

What is the calorie difference between Avocado oil spray and Salt & Vinegar Flavored Potato Chips?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.