Head-to-Head Analysis

Avocado Oil Veggie Chips Sea Salted vs Knock Your Sprouts Off Sprouted 7 Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Avocado Oil Veggie Chips Sea Salted

Avocado Oil Veggie Chips Sea Salted

Not Vegan
VS
Package of Knock Your Sprouts Off Sprouted 7 Grain Bread

Knock Your Sprouts Off Sprouted 7 Grain Bread

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
250 kcal
0g
Sugars
3.6g
28.6g
Fat
0g
3.6g
Protein
10.7g
2.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Avocado Oil Veggie Chips Sea Salted and Knock Your Sprouts Off Sprouted 7 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Avocado Oil Veggie Chips Sea Salted is the more energy-dense option here, packing 286 more calories per 100g than Knock Your Sprouts Off Sprouted 7 Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Avocado Oil Veggie Chips Sea Salted takes the lead with only 0g of sugar per 100g, whereas Knock Your Sprouts Off Sprouted 7 Grain Bread contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Avocado Oil Veggie Chips Sea Salted or Knock Your Sprouts Off Sprouted 7 Grain Bread?

It depends on your goals. Avocado Oil Veggie Chips Sea Salted has 536 calories, while Knock Your Sprouts Off Sprouted 7 Grain Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Avocado Oil Veggie Chips Sea Salted vegan?

No, Avocado Oil Veggie Chips Sea Salted is not certified vegan.

What is the calorie difference between Avocado Oil Veggie Chips Sea Salted and Knock Your Sprouts Off Sprouted 7 Grain Bread?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.